November - 2019

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Chakra Series Pt. 4 | The Heart Chakra and our Connections

What is the Heart Chakra? The heart chakra, otherwise known as Anahata; in Sanskrit meaning "unbeaten" is found in the center of our...

Chakra Series Pt. 4 | The Heart Chakra and our Connections

Chakras Series Pt. 3 | Solar Plexus Chakra and Self-worth

What is the Solar Plexus chakra? The Solar Plexus chakra, is known in Sanskrit as "manipura." Its responsibilities are common sense,...

Chakras Series Pt. 3 | Solar Plexus Chakra and Self-worth

Recent Posts

Sound Birthing

How reiki is used to support emotional healing & more..

Sound Healing vs. Sound Therapy: What’s the Difference?

Unlocking the Benefits of Dry Brushing: A Guide to Healthier Skin and Body.

Values

Changing the stories we tell ourselves and accepting change

Indoor Fitness

Chakra Series Pt. 5 | Throat Chakra and Communicating

Chakra Series Pt. 4 | The Heart Chakra and our Connections

Chakras Series Pt. 3 | Solar Plexus Chakra and Self-worth

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